Wellness Plans
Take Charge of Your Health
We help South Asians prevent and manage prediabetes, diabetes, high blood pressure, and obesity—along with related risks like PCOS, cholesterol issues, and fatty liver.
One small investment now = fewer medicines, doctor visits, and health scares later.
Start smart. Start now.
Smart Start Consult
Best for: Quick guidance, low-commitment-
Duration: One Time
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Video Consults: 1 x 45 min
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Check-ins : None
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Portal Access : No Access
Prevent+ Essentials
Best for: Budget-conscious, self-guided clients-
Duration: 3 months
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Video Consults: 6 Video
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Portal Access : Limited
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Check-ins : None
Prevent+ Core
Best for: Long-term guidance, minimal handholding-
Duration: 6 months
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Video Consults: 12 Video
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Portal Access : Limited
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Check-ins : None
Intensive+ SmartCare
Best for: Active support, habit coaching-
Duration: 3 months
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Video Consults: 6 Video
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Portal Access : Full
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Check-ins : 6 Audio
Intensive+ DeepCare
Best for: Premium, high-touch coaching-
Duration: 6 months
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Video Consults: 12 Video
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Portal Access : Full
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Check-ins : 12 Audio
Corporate Membership
Best for: Companies-
We do not offer fixed packages for corporate memberships. Instead, we provide tailor-made wellness solutions based on your organisation’s specific needs and the number of members to be enrolled.
How It Works: Simple Steps to Start Your Journey
Step 1
Sign Up
Choose a package that fits your health goals.
Step 2
Fill Out Your Health Questionnaire
We’ll send you a quick form to understand your lifestyle, medical history, and personal preferences.
Step 3
Book Your 1-on-1 Consultation
Schedule a video session with one of our expert South Asian dietitians.
Step 4
Get Your Personalized Wellness Plan
You’ll receive a custom nutrition and lifestyle prescription designed for your body, culture, and goals.
Step 5
Start Seeing Real Change
Follow your plan with our support—and feel the difference.
How It Works: Simple Steps to Start Your Journey
Step 1
Sign Up
Choose a package that fits your health goals.
Step 2
Fill Out Your Health Questionnaire
We’ll send you a quick form to understand your lifestyle, medical history, and personal preferences.
Step 3
Book Your 1-on-1 Consultation
Schedule a video session with one of our expert South Asian dietitians.
Step 4
Get Your Personalized Wellness Plan
You’ll receive a custom nutrition and lifestyle prescription designed for your body, culture, and goals.
Step 5
Start Seeing Real Change
Follow your plan with our support—and feel the difference.