Our Story
At SAWELLNESS, we understand the unique health challenges faced by South Asian communities living around the globe. Founded by a Harvard graduate with over 21 years of experience in nutrition consulting.
we bring a wealth of knowledge and expertise to help you combat and prevent:
- Diabetes
- Hypertension (High Blood Pressure)
- Obesity
These are not just individual health concerns but global public health challenges disproportionately impacting South Asians in the US, UK, Australia, the Middle East, and Singapore.
A Vision Rooted in Expertise and Passion
Hena Nafis
Founder
Founded by a leader who has dedicated over two decades to transforming lives through nutrition, SAWELLNESS is driven by a mission to reduce morbidity and mortality rates caused by lifestyle-related conditions such as diabetes, hypertension, heart disease and obesity . We are committed to creating healthier, thriving South Asian diaspora communities worldwide.