🌿 Your Partner in Smart Nutrition & Lifestyle Transformation
Empowering South Asian Communities to Lead Healthier Lives
Transforming South Asian Health with Expert Nutrition and Care.
At SAWELLNESS, we understand the unique health challenges faced by South Asian communities living around the globe. Founded by a Harvard graduate with over 21 years of experience in nutrition consulting, we bring a wealth of knowledge and expertise to help you combat and prevent:
These are not just individual health concerns but global public health challenges disproportionately impacting South Asians in the US, UK, Australia, the Middle East, and Singapore.
- our mission, vission & goals
Why We’re Different
First to Provide Solutions Exclusively for South Asians
Smart, Culturally-Inspired Solutions
Global Expertise
Harvard Education & 21 Years of Expertise
Science-Backed, Personalized Plans
Focus on Preventing & Managing Chronic Diseases
A Vision Rooted in Expertise and Passion
Hena Nafis
Founder
Founded by a leader who has dedicated over two decades to transforming lives through nutrition, SAWELLNESS is driven by a mission to reduce morbidity and mortality rates caused by lifestyle-related conditions such as diabetes, hypertension, heart disease and obesity . We are committed to creating healthier, thriving South Asian diaspora communities worldwide.
Start Your Journey of Happiness and Health Today!
The Trainers
Jamie Hofstadter
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Annie Hofstadter
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Happy Faces of Happy Students
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